International Men’s Health Week

International Men’s Health Week, which falls annually from 10th to 16th June, serves as a global wake-up call for men and boys of all ages to heighten awareness of preventable health problems. It’s a rallying cry for men to engage in healthier habits, from prioritising mental health and ditching the couch to sharing emotions and even facing those dreaded doctor’s appointments. 

Why should you pay attention to International Men’s Health Week? Whether you’re a man or not, isn’t it time we shattered the “tough guy” stereotype and ditched toxic masculinity? Too many men avoid seeking help when needed, but self-care isn’t weakness; it’s wisdom. This week encourages us to drop the macho act and promote a healthier lifestyle. So, let’s pledge to celebrate the cause, support one another, and remind men that prioritising their well-being is not just okay – it’s essential. 

Relevant Hashtags:  #InternationalMensHealthWeek #MHW2024 

Learn More:  www.menshealthmonth.org/week

International Men’s Health Week

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