Time to Talk Day (UK)
Time to Talk Day (UK)
Time to Talk Day is an annual UK event dedicated to encouraging open conversations about mental health. Supported by charities like MIND and Rethink Mental Illn...
Mental Health Inclusion Days
Mental health awareness days are vital! They challenge stigma, encourage open conversations, and emphasise self-care. Let’s break the silence, support one another, and create a world where mental well-being is a priority for all.
Mental Health Inclusion Dates
Self Injury Awareness Day
Self Injury Awareness Day
Self-Injury Awareness Day is an important day dedicated to raising awareness about self-harm and self-injury. It’s not just about highlighting how common self...
International Day of Happiness
International Day of Happiness
Woohoo! It’s International Day of Happiness! Created by the UN in 2012, it kicks off every year on March 20th, championing the relevance of happiness and well...
World Bipolar Day
World Bipolar Day
World Bipolar Day is an international event observed annually on March 30th. It coincides with the birthday of Vincent van Gogh, who was posthumously diagnosed ...
Stress Awareness Month
Stress Awareness Month
Every April is Stress Awareness Month. Although stress is a natural human response that nudges us to deal with threats, chronic stress can lead to (or worsen) s...
World Parkinson’s Day
World Parkinson’s Day
World Parkinson's Day, observed annually on April 11th since 1997 and commemorates the birthday of Dr. James Parkinson, who first described the disease of the s...
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