This training course explores why change happens, the psychological processes behind our resistance to it and strategies to accept change & embrace adversity.
Navigating Change
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Emotional Intelligence
When awareness is brought to an emotion, power is brought to your life
Here, we look to recognise and channel our emotions instead of letting them become a ball and chain. We focus on developing skills in areas such as self-awareness, self-regulation, empathy, and social skills. Emotional intelligence training is a valuable tool for teams and individuals who want to improve their ability to manage their own emotions and build stronger relationships with others. With practice, they can develop the skills they need to navigate a wide range of social and emotional situations whilst improving their overall well-being and success in life.
Managing Stress
Another popular training session exploring the causes and symptoms of stress with a focus on proven techniques to help build your resilience.
Boosting Resilience
This session is packed with practical and realistic tools and techniques to help you and your team boost their resilience.
Developing Empathy
A vital step to creating real change in any culture is the ability to cultivate empathy and trust in an inclusive and authentic way.
Self-Awareness Booster
In this thought provoking training course we explore the subject of self-awareness and how it shapes our thoughts, communication and productivity both at work and home.
Digital Well-Being
In this training session we explore what makes us so attached, sometimes addicted to our tech. We learn about the science behind digital distractions and what you can do to make sure your digital habits align with your personal and professional goals.
The thoughts in your mind give us happiness
Lots of great ideas taken away from the session today. Dean Kaden is a great speaker, extremely clear and positive. I feel very uplifted from this training session.
Natasa
Awesome session! I have come away with so many hints and tips and learnt new things I hadn't even considered.
Karim
I had the pleasure of being trained by Marc Jacquemin. Hugely knowledgeable, patient & genuine. Made learning easy, whilst engaging & thought provoking.
Helen MacFarlane - Apple
Training,
tailored for you
Check out our training offering – we think it’s pretty extensive but if you’re still not convinced, call for a chat or drop us an email. Like a make of fancy suit, we can adapt to whatever your needs are: from small groups to large, tailoring is vital to what we do. See what we did there?
