Global Wellness Day
Global Wellness Day
Are you sitting comfortably? Because Global Wellness Day is here to spotlight the importance of living well, both physically and mentally. Celebrated every second Saturday of June since 2012, it champions the importance of a balanced lifestyle. It’s a day for us all to pause and think about our wellbeing, and join in various health and wellness activities. Over time, it’s become quite a hit, with communities around the globe adding unique cultural twists to the festivities.

Today’s focus reminds us that taking care of ourselves isn’t just a nice-to-have, it’s a must-have for all, regardless of age, gender, race, or socioeconomic status. It’s all about diving into activities like exercise, healthy eating, and finding a little zen. Remember, self-care is the key to helping others – you can’t pour from an empty cup. So, what’s your self-care plan today? How will you recharge your batteries?

Relevant Hashtags: 
#GlobalWellnessDay #GWD2024

Learn More: 
www.globalwellnessday.org
Related Inclusion Dates
Mental Health Awareness Week (UK)
Mental Health Awareness Week (UK)
Mental Health Awareness Week - from 13th- 19th May - is an annual event in the UK that raises awareness about mental health issues. Typically in May, it's when organ...
Dementia Action Week
Dementia Action Week
Dementia Action Week is a campaign with shifting dates each year. It's a time when people from all walks of life unite to make a difference in the lives of those fac...
World Schizophrenia Awareness Day
World Schizophrenia Awareness Day
World Schizophrenia Awareness Day, on the 24th of May each year in the UK, offers a vital opportunity to raise awareness of a complex mental health condition that af...