Here, we look to recognise and channel our emotions instead of letting them become a ball and chain. We focus on developing skills in areas such as self-awareness, self-regulation, empathy, and social skills. Emotional intelligence training is a valuable tool for teams and individuals who want to improve their ability to manage their own emotions and build stronger relationships with others. With practice, they can develop the skills they need to navigate a wide range of social and emotional situations whilst improving their overall well-being and success in life.
This training course helps you understand why some colleagues feel easy to work with and others make you take a breath first. Once you learn DISC, you start seeing it everywhere: in meetings, emails, and even at home. By the end, you’ll have clear, practical ways to adapt your style so conversations land better and collaboration feels easier.
This training course is for anyone who wants work to feel a bit more curious and a bit less automatic. You’ll learn how to pause before you jump to conclusions, ask more useful questions, and use practical tools to turn “I already know this” into “I wonder what else is here.”
Whether it’s a performance review or a disagreement with a colleague, challenging conversations can be some of the most stressful situations in the workplace. We’ll equip you with the tools you need to handle even the most difficult conversations.
You’ll leave with tools to reset, refocus, and build resilience that lasts. Because managing stress isn’t about avoiding pressure, it’s about finding calm in the chaos and feeling strong enough to handle whatever comes next.
This training course explores why change happens, the psychological processes behind our resistance to it and strategies to accept change & embrace adversity.
This training course helps you take an honest look at your digital habits and the impact they have on your focus, energy, and mood. You will explore the psychology behind distraction and learn simple, realistic ways to set healthier boundaries with your devices. The goal is not a digital detox, but a more intentional relationship with technology that leaves you more present where it really matters.
This session is packed with practical and realistic tools and techniques to help you and your team boost their resilience.
A vital step to creating real change in any culture is the ability to cultivate empathy and trust in an inclusive and authentic way.
In this thought provoking training course we explore the subject of self-awareness and how it shapes our thoughts, communication and productivity both at work and home.
Lots of great ideas taken away from the session today. Dean Kaden is a great speaker, extremely clear and positive. I feel very uplifted from this training session.
Awesome session! I have come away with so many hints and tips and learnt new things I hadn't even considered.
I had the pleasure of being trained by Marc Jacquemin. Hugely knowledgeable, patient & genuine. Made learning easy, whilst engaging & thought provoking.
Check out our training offering – we think it’s pretty extensive but if you’re still not convinced, call for a chat or drop us an email. Like a make of fancy suit, we can adapt to whatever your needs are: from small groups to large, tailoring is vital to what we do. See what we did there?
