After a decade of fast-paced life in the corporate world, I transitioned into a minimalist and intentional lifestyle. The process helped me to tune myself to a kind of living where I could be at peace from within.

On Time to Talk Day, coming up on the 5th February, we’re encouraged to start conversations – not to “fix” everything, but to remind each other that we’re not alone. That speaking up matters. That being heard can be the first step towards healing.

On January 24th, International Day of Education gives us a moment to pause and reflect on something so many of us rely on, but often take for granted: education. Not just lessons, exams, books, or homework – but the people, emotions, pressures, triumphs and life-changing experiences wrapped around all of it